Meat patties (kotlety)calories and nutrition per 100 g
Calculated from the recipe using USDA data
100 g of the dish
270kcal
Protein, fat and carbs per 100 g
- Protein
- 13.8 g
- 21% of energy
- Fat
- 21 g
- 71% of energy
- Carbs
- 5.6 g
- 8% of energy
- Fiber
- 0.4 g
- Sugar
- 1.4 g
- Of which free sugars
- 0.4 g
- patty (90 g)
- 243 kcal
On this page
Servings
| Serving | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| patty · 90 g | 243 kcal | 12.5 g | 18.9 g | 5 g |
Ingredients (for 720 g of the dish)
- Ground pork250 g · Fried
- Ground beef, 80% lean250 g · Fried
- White bread60 g · Raw
- Whole milk60 g · Raw
- Onion80 g · Fried
- Egg50 g · Fried
- Sunflower oil40 g · Fried
Vitamins and minerals per 100 g
Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 13.2 mcg | 2% |
| Vitamin C | 0.64 mg | 1% |
| Vitamin D | 0.33 mcg | 2% |
| Vitamin E | 2.1 mg | 14% |
| Vitamin K | 0.81 mcg | 1% |
| Vitamin B1 (thiamine) | 0.26 mg | 24% |
| Vitamin B2 (riboflavin) | 0.16 mg | 15% |
| Vitamin B3 (niacin) | 2.7 mg | 19% |
| Vitamin B6 (pyridoxine) | 0.21 mg | 16% |
| Vitamin B9 (folate) | 21.4 mcg | 5% |
| Vitamin B12 (cobalamin) | 0.94 mcg | 39% |
| Choline | 64.7 mg | 15% |
| Calcium | 38.1 mg | 4% |
| Iron | 1.3 mg | 7% |
| Magnesium | 15.9 mg | 5% |
| Phosphorus | 135.9 mg | 19% |
| Potassium | 220.3 mg | 8% |
| Sodium | 91.4 mg | 5% |
| Zinc | 2.2 mg | 27% |
| Selenium | 16.3 mcg | 30% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.06 mg | 3% |
| Iodine | 3.2 mcg | 2% |
How much do you need?
Work out your daily targets and log this food in your diary — cooking method included.
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Calculated from the recipe using USDA FoodData Central data for each ingredient, with cooking losses.