Chicken noodle soup
100 g of the dish
51 kcal
bowl (300 g)
154 kcal
Protein, fat and carbs per 100 g
- Protein
- 3.2 g
- Fat
- 2.1 g
- Carbs
- 4.9 g
- Fiber
- 0.5 g
- Sugar
- 0.4 g
Servings
- bowl (300 g)154 kcal · Protein 9.7 g · Fat 6.3 g · Carbs 14.6 g
Ingredients (for 2,800 g of the dish)
- Chicken thigh400 g · Boiled
- Potato300 g · Boiled
- Egg noodles100 g · Boiled
- Carrots100 g · Boiled
- Onion80 g · Boiled
Vitamins and minerals per 100 g
Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 30.4 mcg | 4% |
| Vitamin C | 1.5 mg | 2% |
| Vitamin D | 0.02 mcg | 0% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 0.81 mcg | 1% |
| Vitamin B1 (thiamine) | 0.04 mg | 4% |
| Vitamin B2 (riboflavin) | 0.03 mg | 3% |
| Vitamin B3 (niacin) | 0.81 mg | 6% |
| Vitamin B6 (pyridoxine) | 0.06 mg | 5% |
| Vitamin B9 (folate) | 15.7 mcg | 4% |
| Vitamin B12 (cobalamin) | 0.09 mcg | 4% |
| Choline | 11.6 mg | 3% |
| Calcium | 3.4 mg | 0% |
| Iron | 0.24 mg | 1% |
| Magnesium | 6.2 mg | 2% |
| Phosphorus | 28.6 mg | 4% |
| Potassium | 74.7 mg | 3% |
| Sodium | 8.9 mg | 0% |
| Zinc | 0.22 mg | 3% |
| Selenium | 3.9 mcg | 7% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.05 mg | 3% |
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Calculated from the recipe using USDA FoodData Central data for each ingredient, with cooking losses.