Cabbage rolls (holubtsi)
100 g of the dish
135 kcal
cabbage roll (150 g)
202 kcal
Protein, fat and carbs per 100 g
- Protein
- 6.1 g
- Fat
- 7.6 g
- Carbs
- 10.9 g
- Fiber
- 1.5 g
- Sugar
- 2.3 g
Servings
- cabbage roll (150 g)202 kcal · Protein 9.2 g · Fat 11.4 g · Carbs 16.3 g
Ingredients (for 1,800 g of the dish)
- Cabbage800 g · Boiled
- Ground pork300 g · Boiled
- Ground beef, 80% lean200 g · Boiled
- White rice150 g · Boiled
- Onion100 g · Fried
- Carrots100 g · Fried
- Tomato paste50 g · Boiled
- Sunflower oil30 g · Fried
Vitamins and minerals per 100 g
Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 41.7 mcg | 6% |
| Vitamin C | 9.8 mg | 13% |
| Vitamin D | 0.07 mcg | 0% |
| Vitamin E | 0.84 mg | 6% |
| Vitamin K | 31.5 mcg | 35% |
| Vitamin B1 (thiamine) | 0.12 mg | 11% |
| Vitamin B2 (riboflavin) | 0.06 mg | 5% |
| Vitamin B3 (niacin) | 1.1 mg | 8% |
| Vitamin B6 (pyridoxine) | 0.13 mg | 10% |
| Vitamin B9 (folate) | 17 mcg | 4% |
| Vitamin B12 (cobalamin) | 0.32 mcg | 13% |
| Choline | 23.7 mg | 6% |
| Calcium | 19.4 mg | 2% |
| Iron | 0.5 mg | 3% |
| Magnesium | 11.4 mg | 4% |
| Phosphorus | 54.6 mg | 8% |
| Potassium | 156.1 mg | 6% |
| Sodium | 22.1 mg | 1% |
| Zinc | 0.78 mg | 10% |
| Selenium | 4.7 mcg | 8% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.16 mg | 9% |
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Calculated from the recipe using USDA FoodData Central data for each ingredient, with cooking losses.