Heavy cream
100 g
340 kcal
tbsp (15 g)
51 kcal
Protein, fat and carbs per 100 g
- Protein
- 2.8 g
- Fat
- 36.1 g
- Carbs
- 2.8 g
- Fiber
- 0 g
- Sugar
- 2.9 g
Servings
- tbsp (15 g)51 kcal · Protein 0.4 g · Fat 5.4 g · Carbs 0.4 g
Vitamins and minerals per 100 g
Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 411 mcg | 59% |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 1.6 mcg | 11% |
| Vitamin E | 0.92 mg | 6% |
| Vitamin K | 3.2 mcg | 4% |
| Vitamin B1 (thiamine) | 0.02 mg | 2% |
| Vitamin B2 (riboflavin) | 0.19 mg | 17% |
| Vitamin B3 (niacin) | 0.06 mg | 0% |
| Vitamin B6 (pyridoxine) | 0.04 mg | 3% |
| Vitamin B9 (folate) | 4 mcg | 1% |
| Vitamin B12 (cobalamin) | 0.16 mcg | 7% |
| Choline | 16.8 mg | 4% |
| Calcium | 66 mg | 7% |
| Iron | 0.1 mg | 1% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 58 mg | 8% |
| Potassium | 95 mg | 4% |
| Sodium | 27 mg | 1% |
| Zinc | 0.24 mg | 3% |
| Selenium | 3 mcg | 5% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.01 mg | 1% |
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Data: USDA FoodData Central, record “Cream, fluid, heavy whipping”.