Potato chips
100 g
532 kcal
Protein, fat and carbs per 100 g
- Protein
- 6.4 g
- Fat
- 34 g
- Carbs
- 53.8 g
- Fiber
- 3.1 g
- Sugar
- 0.3 g
Vitamins and minerals per 100 g
Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 21.6 mg | 29% |
| Vitamin E | 10.4 mg | 69% |
| Vitamin K | 22.1 mcg | 25% |
| Vitamin B1 (thiamine) | 0.21 mg | 19% |
| Vitamin B2 (riboflavin) | 0.09 mg | 8% |
| Vitamin B3 (niacin) | 4.8 mg | 34% |
| Vitamin B6 (pyridoxine) | 0.53 mg | 41% |
| Vitamin B9 (folate) | 29 mcg | 7% |
| Choline | 12.1 mg | 3% |
| Calcium | 21 mg | 2% |
| Iron | 1.3 mg | 7% |
| Magnesium | 63 mg | 20% |
| Phosphorus | 153 mg | 22% |
| Potassium | 1,200 mg | 46% |
| Sodium | 527 mg | 26% |
| Zinc | 1.1 mg | 14% |
| Selenium | 2.5 mcg | 5% |
| Copper | 0.23 mg | 26% |
| Manganese | 0.43 mg | 24% |
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Data: USDA FoodData Central, record “Snacks, potato chips, plain, salted”.