CookCount

Sugar

100 g

385 kcal

tsp (4.2 g)

16 kcal

tbsp (12.5 g)

48 kcal

Protein, fat and carbs per 100 g

Protein
0 g
Fat
0.3 g
Carbs
99.6 g
Fiber
0 g
Sugar
99.8 g

Servings

Vitamins and minerals per 100 g

Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.

NutrientAmount% DV
Vitamin B2 (riboflavin)0.02 mg2%
Calcium1 mg0%
Iron0.05 mg0%
Magnesium0.3 mg0%
Potassium2 mg0%
Sodium1 mg0%
Zinc0.01 mg0%
Selenium0.6 mcg1%
Copper0.01 mg1%

How much do you need?

Work out your daily targets and log this food in your diary — cooking method included.

Open the calculator

Data: USDA FoodData Central, record “Sugars, granulated”.

Spotted a mistake? Let us know