CookCount

Red wine

100 g

85 kcal

150 ml glass (148 g)

126 kcal

Protein, fat and carbs per 100 g

Protein
0.1 g
Fat
0 g
Carbs
2.6 g
Fiber
0 g
Sugar
0.6 g

Servings

Vitamins and minerals per 100 g

Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.

NutrientAmount% DV
Vitamin K0.4 mcg0%
Vitamin B1 (thiamine)0.01 mg1%
Vitamin B2 (riboflavin)0.03 mg3%
Vitamin B3 (niacin)0.22 mg2%
Vitamin B6 (pyridoxine)0.06 mg5%
Vitamin B9 (folate)1 mcg0%
Choline5.7 mg1%
Calcium8 mg1%
Iron0.46 mg3%
Magnesium12 mg4%
Phosphorus23 mg3%
Potassium127 mg5%
Sodium4 mg0%
Zinc0.14 mg2%
Selenium0.2 mcg0%
Copper0.01 mg1%
Manganese0.13 mg7%

How much do you need?

Work out your daily targets and log this food in your diary — cooking method included.

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Data: USDA FoodData Central, record “Alcoholic beverage, wine, table, red”.

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