CookCount

Brown sugar

100 g

380 kcal

tsp (4.6 g)

17 kcal

Protein, fat and carbs per 100 g

Protein
0.1 g
Fat
0 g
Carbs
98.1 g
Fiber
0 g
Sugar
97 g

Servings

Vitamins and minerals per 100 g

Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.

NutrientAmount% DV
Vitamin B3 (niacin)0.11 mg1%
Vitamin B6 (pyridoxine)0.04 mg3%
Vitamin B9 (folate)1 mcg0%
Choline2.3 mg1%
Calcium83 mg8%
Iron0.71 mg4%
Magnesium9 mg3%
Phosphorus4 mg1%
Potassium133 mg5%
Sodium28 mg1%
Zinc0.03 mg0%
Selenium1.2 mcg2%
Copper0.05 mg6%
Manganese0.06 mg3%

How much do you need?

Work out your daily targets and log this food in your diary — cooking method included.

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Data: USDA FoodData Central, record “Sugars, brown”.

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