CookCount

Beer

100 g

43 kcal

0.5 l bottle (500 g)

215 kcal

Protein, fat and carbs per 100 g

Protein
0.5 g
Fat
0 g
Carbs
3.6 g
Fiber
0 g
Sugar
0 g

Servings

Vitamins and minerals per 100 g

Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.

NutrientAmount% DV
Vitamin B1 (thiamine)0.01 mg1%
Vitamin B2 (riboflavin)0.03 mg3%
Vitamin B3 (niacin)0.51 mg4%
Vitamin B6 (pyridoxine)0.05 mg4%
Vitamin B9 (folate)6 mcg2%
Vitamin B12 (cobalamin)0.02 mcg1%
Choline10.1 mg2%
Calcium4 mg0%
Iron0.02 mg0%
Magnesium6 mg2%
Phosphorus14 mg2%
Potassium27 mg1%
Sodium4 mg0%
Zinc0.01 mg0%
Selenium0.6 mcg1%
Copper0.01 mg1%
Manganese0.01 mg1%

How much do you need?

Work out your daily targets and log this food in your diary — cooking method included.

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Data: USDA FoodData Central, record “Alcoholic beverage, beer, regular, all”.

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