Beer
100 g
43 kcal
0.5 l bottle (500 g)
215 kcal
Protein, fat and carbs per 100 g
- Protein
- 0.5 g
- Fat
- 0 g
- Carbs
- 3.6 g
- Fiber
- 0 g
- Sugar
- 0 g
Servings
- 0.5 l bottle (500 g)215 kcal · Protein 2.3 g · Fat 0 g · Carbs 17.8 g
Vitamins and minerals per 100 g
Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin B1 (thiamine) | 0.01 mg | 1% |
| Vitamin B2 (riboflavin) | 0.03 mg | 3% |
| Vitamin B3 (niacin) | 0.51 mg | 4% |
| Vitamin B6 (pyridoxine) | 0.05 mg | 4% |
| Vitamin B9 (folate) | 6 mcg | 2% |
| Vitamin B12 (cobalamin) | 0.02 mcg | 1% |
| Choline | 10.1 mg | 2% |
| Calcium | 4 mg | 0% |
| Iron | 0.02 mg | 0% |
| Magnesium | 6 mg | 2% |
| Phosphorus | 14 mg | 2% |
| Potassium | 27 mg | 1% |
| Sodium | 4 mg | 0% |
| Zinc | 0.01 mg | 0% |
| Selenium | 0.6 mcg | 1% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.01 mg | 1% |
How much do you need?
Work out your daily targets and log this food in your diary — cooking method included.
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Data: USDA FoodData Central, record “Alcoholic beverage, beer, regular, all”.