CookCount

Table salt

100 g

0 kcal

tsp (6 g)

0 kcal

pinch (0.4 g)

0 kcal

Protein, fat and carbs per 100 g

Protein
0 g
Fat
0 g
Carbs
0 g
Fiber
0 g
Sugar
0 g

Servings

Vitamins and minerals per 100 g

Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.

NutrientAmount% DV
Calcium24 mg2%
Iron0.33 mg2%
Magnesium1 mg0%
Potassium8 mg0%
Sodium38,800 mg1,940%
Zinc0.1 mg1%
Selenium0.1 mcg0%
Copper0.03 mg3%
Manganese0.1 mg6%

How much do you need?

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Further reading

Data: USDA FoodData Central, record “Salt, table”.

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