Olive oil
100 g
884 kcal
tbsp (13.5 g)
119 kcal
tsp (4.5 g)
40 kcal
Protein, fat and carbs per 100 g
- Protein
- 0 g
- Fat
- 100 g
- Carbs
- 0 g
- Fiber
- 0 g
- Sugar
- 0 g
Servings
- tbsp (13.5 g)119 kcal · Protein 0 g · Fat 13.5 g · Carbs 0 g
- tsp (4.5 g)40 kcal · Protein 0 g · Fat 4.5 g · Carbs 0 g
Vitamins and minerals per 100 g
Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin E | 14.4 mg | 96% |
| Vitamin K | 60.2 mcg | 67% |
| Choline | 0.3 mg | 0% |
| Calcium | 1 mg | 0% |
| Iron | 0.56 mg | 3% |
| Potassium | 1 mg | 0% |
| Sodium | 2 mg | 0% |
How much do you need?
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Data: USDA FoodData Central, record “Oil, olive, salad or cooking”.