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Olive oilcalories and nutrition per 100 g

USDA FoodData Central data

100 g

884kcal

Protein, fat and carbs per 100 g

Protein
0 g
0% of energy
Fat
100 g
100% of energy
Carbs
0 g
0% of energy
Fiber
0 g
Sugar
0 g
tbsp (13.5 g)
119 kcal
tsp (4.5 g)
40 kcal
On this page
  1. Protein, fat and carbs per 100 g
  2. Servings
  3. Vitamins and minerals per 100 g
  4. Similar foods

Servings

ServingCaloriesProteinFatCarbs
tbsp · 13.5 g119 kcal0 g13.5 g0 g
tsp · 4.5 g40 kcal0 g4.5 g0 g

Vitamins and minerals per 100 g

Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.

NutrientAmount% DV
Vitamin E14.4 mg96%
Vitamin K60.2 mcg67%
Choline0.3 mg0%
Calcium1 mg0%
Iron0.56 mg3%
Potassium1 mg0%
Sodium2 mg0%

How much do you need?

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Data: USDA FoodData Central, record “Oil, olive, salad or cooking”.

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