CookCount

Lardcalories and nutrition per 100 g

USDA FoodData Central data

100 g

902kcal

Protein, fat and carbs per 100 g

Protein
0 g
0% of energy
Fat
100 g
100% of energy
Carbs
0 g
0% of energy
Fiber
0 g
Sugar
0 g
tbsp (12.8 g)
115 kcal
On this page
  1. Protein, fat and carbs per 100 g
  2. Servings
  3. Vitamins and minerals per 100 g
  4. Similar foods

Servings

ServingCaloriesProteinFatCarbs
tbsp · 12.8 g115 kcal0 g12.8 g0 g

Vitamins and minerals per 100 g

Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.

NutrientAmount% DV
Vitamin D2.5 mcg17%
Vitamin E0.6 mg4%
Choline49.7 mg12%
Zinc0.11 mg1%
Selenium0.2 mcg0%

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Data: USDA FoodData Central, record “Lard”.

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