Lard
100 g
902 kcal
tbsp (12.8 g)
115 kcal
Protein, fat and carbs per 100 g
- Protein
- 0 g
- Fat
- 100 g
- Carbs
- 0 g
- Fiber
- 0 g
- Sugar
- 0 g
Servings
- tbsp (12.8 g)115 kcal · Protein 0 g · Fat 12.8 g · Carbs 0 g
Vitamins and minerals per 100 g
Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 2.5 mcg | 17% |
| Vitamin E | 0.6 mg | 4% |
| Choline | 49.7 mg | 12% |
| Zinc | 0.11 mg | 1% |
| Selenium | 0.2 mcg | 0% |
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