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Coconut oilcalories and nutrition per 100 g

USDA FoodData Central data

100 g

892kcal

Protein, fat and carbs per 100 g

Protein
0 g
0% of energy
Fat
99.1 g
100% of energy
Carbs
0 g
0% of energy
Fiber
0 g
Sugar
0 g
tbsp (13.6 g)
121 kcal
On this page
  1. Protein, fat and carbs per 100 g
  2. Servings
  3. Vitamins and minerals per 100 g
  4. Similar foods

Servings

ServingCaloriesProteinFatCarbs
tbsp · 13.6 g121 kcal0 g13.5 g0 g

Vitamins and minerals per 100 g

Percent of the daily value for an adult woman aged 19–50. The calculator works out your own.

NutrientAmount% DV
Vitamin E0.11 mg1%
Vitamin K0.6 mcg1%
Choline0.3 mg0%
Calcium1 mg0%
Iron0.05 mg0%
Zinc0.02 mg0%

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Data: USDA FoodData Central, record “Oil, coconut”.

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